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Apr18
Aberdeenshire orphan lambs helping with dementia
Spring has arrived at one care home in Aberdeenshire. A trio of orphan lambs visited the Balhousie Huntly care home. Many of the residents, who ...
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Apr02
Project looks at care for people with dementia and sight loss
A project to consider how to care for the 12,500 Scots who have both dementia and sight loss is to begin. It will look at ...
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Dec28
Five lifestyle tips for a healthy tummy
1. Beat stress to ease tummy troubles You may have noticed a feeling of unease in your stomach during times of stress. That’s because anxiety ...
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Aug01
The importance of exercise as you get older
Physical activity and exercise can help you stay healthy, energetic and independent as you get older. Many adults aged 65 and overspend, on average, 10 ...
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Jul26
Just one hour a week of social interaction helps dementia patients
Have you considered Clece Care Services to care for your loved ones during these cold winter months? Click here to read more and call us to find ...
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Jun28
Should we ‘eat breakfast like a king and dinner like a pauper’?
“We should ‘eat breakfast like a king’ to fight obesity, scientists claim,” the Daily Mirror reports. The headline was prompted by a new review into ...
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May18
Physical activity guidelines for older adults
How much physical activity do older adults aged 65 and over need to do to keep healthy? To stay healthy or to improve health, older ...
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Mar16
Helping someone with dementia with everyday tasks
When a person with dementia finds that their mental abilities are declining, they’re likely to feel anxious, stressed and scared. They may be aware of ...
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Mar09
Got an idea this Mother’s Day for a mother or grandmother with dementia?
If your mother or grandmother has dementia, here are a few ways to celebrate Mother’s Day with a bittersweet experience, from movies and baking to ...
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Feb02
Stay active over 65 for healthy bones
It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to ...
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Jan22
Can dementia be prevented?
There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you ...
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Dec17
What is cholesterol?
It is a fatty substance necessary for the functioning of the body. It is part of the membrane of our cells and necessary to produce some ...
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